According to our report, erectile dysfunction (ED) is the inability to achieve or maintain an erection suitable for sexual activity. It often stems from a mix of physical, psychological, and lifestyle factors.
1. Age: Men naturally face higher ED risks as they get older, especially with existing medical conditions.
2. Chronic Illnesses: Diabetes, heart disease, and high blood pressure can reduce blood flow and affect sexual function.
3. Poor Diet and Obesity: Unhealthy eating and lack of exercise contribute to weight gain, raising ED risk.
4. Smoking: Tobacco damages blood vessels, limiting circulation to the penis.
5. Mental Health: Stress, anxiety, and depression can worsen ED symptoms.
Preventive measures include regular exercise, balanced nutrition, stress management, and early medical check-ups. With proper care, many men can regain sexual function and overall well-being.
Related stories: Your Phone Is Secretly Spying on You — Turn Off These 3 Settings Now! See Details
Leave a Reply