According to our report, vision loss often develops gradually, making early detection crucial. Here are five warning signs to watch for:
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Blurred or Cloudy Vision – Struggling to see clearly may indicate cataracts or glaucoma. Eat vitamin A-rich foods and schedule yearly eye exams.
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Difficulty Seeing at Night – Trouble in dim light could signal vitamin A deficiency. Include zinc and vitamin A in your diet and limit bright screen exposure.
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Eye Pain or Pressure – Persistent discomfort may point to glaucoma. Monitor intraocular pressure and maintain healthy blood pressure.
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Flashes or Floating Spots – Sudden spots or flashes may signal retinal problems. Seek immediate specialist care.
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Difficulty Reading or Recognizing Faces – Could indicate macular degeneration. Protect eyes from UV rays, eat omega-3-rich foods, and avoid smoking.
Regular check-ups and prompt attention to changes are key to preserving vision. Related stories: Your Phone Is Secretly Spying on You — Turn Off These 3 Settings Now! See Details
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